Services

Do you feel constantly tense, worried, or unable to relax? Anxiety can show up as racing thoughts, physical tension, panic attacks, or difficulty sleeping — and it can quietly take over daily life. At LB Mindful Wellness, we provide compassionate psychiatric care to help you manage anxiety and feel more in control.

We treat various types of anxiety, including:

• Generalized Anxiety Disorder (GAD)
• Panic disorder
• Social anxiety
• Health-related anxiety
• Stress-related physical symptoms

Still carrying the weight of past trauma? Whether it stems from childhood experiences, relationships, or a single life-altering event, trauma can leave lasting emotional and physical effects. At LB Mindful Wellness, we provide compassionate, trauma-informed care tailored to your healing process.

We support clients with:

• Post-Traumatic Stress Disorder (PTSD)
• Complex trauma (C-PTSD)
• Dissociation and emotional dysregulation
• Trauma-related anxiety, depression, or mood swings

Do you experience sudden waves of fear, chest tightness, or shortness of breath? Panic attacks can feel terrifying and unpredictable — often leaving people afraid it will happen again. At LB Mindful Wellness, we specialize in treating panic disorder with calm, supportive, and effective psychiatric care.

We help individuals who are dealing with:

• Recurrent panic attacks
• Fear of future attacks (anticipatory anxiety)
• Physical symptoms like rapid heart rate, dizziness, or nausea
• Panic-related avoidance of

Feeling emotionally drained, unmotivated, or disconnected? Depression can affect your energy, sleep, appetite, focus, and relationships — making even simple tasks feel overwhelming. At LB Mindful Wellness, we provide thoughtful, personalized psychiatric care to help you move forward with hope.

We support individuals experiencing:

• Major depressive disorder
• Persistent depressive disorder (dysthymia)
• Seasonal depression
   

Struggling to stay focused, organized, or manage impulsivity? ADHD affects attention, executive function, and emotional regulation — and it often goes undiagnosed in both children and adults. At LB Mindful Wellness, we provide thorough psychiatric evaluation and evidence-based treatment for ADHD across the lifespan.

We treat:

• ADHD in children, teens, and adults
• Inattentive, hyperactive, and combined presentations
• Co-occurring anxiety, mood, or learning concerns
• Late-diagnosed or previously misdiagnos

Are unwanted thoughts or repetitive behaviors interfering with your life? Obsessive-Compulsive Disorder (OCD) can feel exhausting and isolating — but you don’t have to face it alone. At LB Mindful Wellness, we provide psychiatric support tailored to individuals living with OCD.

We support clients experiencing:

• Intrusive thoughts or mental obsessions
• Compulsive rituals (cleaning, checking, counting, etc.)
• Health anxiety or relationship-related OCD
• Co-occurring anxiety or depression
   

You’re not alone — and it’s not your fault. Many new mothers experience emotional struggles after childbirth. Whether it’s sadness, guilt, irritability, or overwhelming worry, postpartum depression and anxiety are real, valid, and treatable.

At LB Mindful Wellness, we specialize in perinatal and postpartum psychiatric care, offering a judgment-free space for new moms to find support and balance.

We help with:

• Postpartum depression (PPD)
• Postpartum anxiety or intrusive thoughts 
• Birth trauma and emoti

Do your moods swing between high energy and deep lows? Bipolar disorder can disrupt relationships, routines, and overall well-being — but with the right treatment, stability is possible. At LB Mindful Wellness, we provide comprehensive psychiatric care to support individuals living with bipolar disorder.

We treat:

• Bipolar I and Bipolar II Disorder
• Cyclothymic disorder
• Mood instability and rapid cycling
• Co-occurring anxiety, ADHD, or trauma symptoms
   

Struggling to fall asleep, stay asleep, or wake up feeling unrested? Sleep is essential for mental and physical health — and when it's disrupted, everything else feels harder. At LB Mindful Wellness, we help identify the root causes of insomnia and offer personalized psychiatric solutions to restore healthy sleep.

We treat:

• Chronic insomnia
• Stress-related or anxiety-driven sleep issues
• Sleep disturbances related to ADHD, depression, or trauma
• Disrupted sleep from hormone shifts, medications, or lifes